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Health Benefits of Walking Barefoot
Overall, walking barefoot can be a valuable aspect of a healthy lifestyle. Throughout history, humans mostly walked barefoot or with shoes made of animal skin. While barefoot walking has many potential benefits, it is important to start gradually, especially for people not used to it.
Can reflexology help with plantar fasciitis
Reflexology can help relieve plantar fasciitis pain and promote healing. Learn how to spot the symptoms of plantar fasciitis and treatment options to ease foot pain.
