What does reflexology do?
How frequently should I receive a Reflexology Treatment?
What are some specific conditions where Reflexology might be helpful?
Who can benefit from Reflexology?
What if I’m ticklish?
What are the benefits of receiving Massage and Bodywork?
Massage and Bodywork can help release chronic muscular tension and pain, improve circulation, increase joint flexibility, reduce physical and mental fatigue, and reduce stress. Other benefits may include: faster healing of injured muscular tissue, improved posture, and reduced blood pressure. Some clients report better sleep, improved concentration, reduced anxiety and an overall sense of well-being.
Are there any medical conditions that would make Massage or Bodywork inadvisable?
Yes. It is very important that you inform your practitioner of any health problems or medical concerns you may have. If you are under a doctor’s care, it is strongly advised that you receive approval for massage or bodywork prior to any session.
Must I be completely undressed?
Most massage and bodywork techniques are traditionally done unclothed; however, you may decide what amount of clothing you prefer to wear or not wear to your own comfort level.
Will I be covered during the session?
You are properly draped at all times to keep you warm and comfortable. Only the area worked on will be exposed.